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The Complete Book of Shaolin Comprehensive Programme for Physical, Emotional, Mental and Spiritual Development by Wong Kiew Kit [mobi] {dtyxxytd}

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  The Complete Book of
Shaolin: Comprehensive Programme for Physical, Emotional, Mental and Spiritual Development by Wong Kiew Kit
  2012
| ISBN: 9834087918 | English | 366 pages | MOBI | 4 MB
  
  Shaolin Kung-fu has been considered by many as the
best martial art in the world. But Kungfu is just one of the 'three treasures' of Shaolin, the other two being Qigong
and Zen. For the first time ever, this inspiring book, written by an internationally acclaimed Shaolin Grandmaster,
brings to you the crystallisation of Shaolin wisdom and practice spanning many centuries. Its scope and depth is
amazing, touching on, among many other things, poetry and enlightenment. Yet it is written in a language easy to
understand. Profound concepts and difficult techniques are explained systematically with many illustrations. The book
includes: The Background and Scope of Kungfu; Form and Combat applications; Principles and Methods of Force Training;
Energy Training and Mind Training; Secrets of the Masters; Traditional Chinese Weapons; Maintaining one's Health and
Vitality and the Healing of so-called incurable diseases; Interesting stories and Legends of Shaolin; Zen and Spiritual
Development.
  
  About the Author
  
  Wong Kiew Kit, popularly known as Sifu Wong, is the fourth
generation successor of Venerable Jiang Nan from the famous Shaolin Monastery in China and Grandmaster of Shaolin Wahnam
Institute of Kungfu and Chi Kung. He received the "Qiqong (Chi Kung) Master of the Year" Award during the Second World
Congress on Qiqong held in San Francisco in 1997. He is an internationally acclaimed author of books on the Shaolin arts
and Buddhism.
   						

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